Breathwork Sessions in Leeds

Breathe easier, reduce stress and reconnect with yourself through personalised breathwork sessions with Joel.

Whether you’re looking to calm anxiety, improve your breathing, feel more energised or simply slow down from the demands of everyday life, each session is tailored to your individual needs and goals.

Book Your Breathwork Session

Zen-like woman doing Yoga breathing exercise in health club.

Breathwork (Pranayama)

Breathe Better. Feel Better.

Your breath influences everything from your energy levels and sleep to how you respond to stress. When we spend long periods feeling anxious or overwhelmed, our breathing often becomes shallow and restricted without us even noticing.

Learning how to breathe more effectively can help calm the nervous system, improve focus, release tension and support better overall wellbeing.

Through simple, guided techniques, I’ll help you build healthier breathing habits that you can continue using long after your session.

Breathwork Session Options

Online Session

60 Minutes · £50

Ideal if you’re further afield or prefer learning from home.

Both sessions are tailored to your individual goals.

Book Online Session

In Person

60 Minutes · £50

Held in Headingley.

Perfect for 1-1 guidance & a personalised experience.

Book In Person Session

WHAT HAPPENS DURING A SESSION?

Every session is tailored to your needs that are disclosed during booking your session. Together we’ll explore breathing techniques that are suitable for your experience level, helping you understand how your breathing affects your body, mind and emotions.

Depending on your goals, your session may include:

• Guided breathwork

• Pranayama techniques

• Gentle movement

• Meditation

• Relaxation techniques

• Chi Gong

• Practical exercises to continue at home

WHO IS THIS FOR?

This is perfect if you want to:

✔ Reduce stress and anxiety

✔ Feel calmer and more relaxed

✔ Increase your energy

✔ Improve your breathing

✔ Reduce Respiratory Issues

✔ Sleep better

MEET JOEL

Your Guide to Better Breathing

Hi, I’m Joel.

For years, I lived with asthma, allergies and the frustration of feeling limited by my own breathing.

In 2020, a powerful awakening experience led me to discover meditation, breathwork and yoga in a completely new way.

Since then I’ve completed over 700 hours of yoga teacher training and become a certified Reiki Master, helping others breathe easier, reduce stress and reconnect with themselves.

These aren’t just techniques I’ve studied — they’re practices I live every day.

Read My Story

WHAT CLIENTS SAY

Testimonials

      EXCELLENT  
   Based on 10 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   jade white 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joel made me feel really comfortable. My session made me feel much lighter and brought up some emotions that were stagnant and I needed to deal with. I highly recommend him and will be going back!
  
 
      Posted on Google  
   
   Emma Leah Golding 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently had some distance reiki with Joel and it was really amazing. As soon as he started, I could feel the energy through my body. He worked on my heart and throat chakra where there we blockages, and even though it was distance reiki, I could tell where he was working. Joel really knows his stuff, I would recommend him to anyone.
  
 
      Posted on Google  
   
   Harriet Brown 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was amazed at how much pain relief I felt after Joel’s treatment and 7 months on it has not returned! I can’t explain it but all I know is I am glad I did it!
  
 
      Posted on Google  
   
   Ali Wilson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joel came to my home to do a Reiki session earlier this year. Since my session with him  I no longer have pain in my hip joint which had been bothering me for a couple of years with little help from my doctor. I also feel like a lot of anxiety I had been struggling with cleared and I feel much calmer than I have in years and can think with a clearer mind. Thank you so much Joel 💛
  
 
      Posted on Google  
   
   demi brookes 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've had both a distance and in person session with Joel, and he's nothing short of magic! His intuition is strong and he's a pure conduit for spirit. He balanced my chakras and removed stagnant energy, giving me guidance on what was arising. I felt grounded and in such bliss afterwards. Highly recommend working with Joel for energetic, mental, emotional and physical healing. He is a master at what he does ✨🙏
  
 
      Posted on Google  
   
   Felicity Jackson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a distance Reiki session with Joel and it was fantastic! He is so passionate and this really shows. After the session he took the time to speak with me about all the different Chakras and what they meant. A true Jedi of his craft. You are in safe (and magic) hands with Joel ✨
  
 
      Posted on Google  
   
   Dj PSM 
 
 
 
 Trustindex verifies that the original source of the review is Google. Since my Reiki session with Joel  I am no longer getting pain in my Sacroiliac joint, my hip labral tear pain is reduced and my tennis elbow pain is gone.  Joel was able to unblock my root and heart Chakra’s and made me aware of trauma that I had been blocking, Joel was correct I had boxed up a lot of trauma, I’m now in a much better position to deal with any outstanding traumas and help myself resolve them.  Thank you so much Joel ❤️🙏❤️
  
 
      Posted on Google  
   
   Hannah Almond 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing reiki. Strong release of emotion. Would defo book again xx
  
 
      Posted on Google  
   
   Victoria Marshment 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lovely Reiki session with Joel, caught the last of the summer sun and was able to have the Reiki in my back garden. 💫
  
 
      Posted on Google  
   
   Amy Thwaites 
 
 
 
 Trustindex verifies that the original source of the review is Google. Joel’s energy really is electric. He took the time to make me feel comfortable and I immediately felt in very safe hands. He was able to identify a pain point that had been a bit of a niggle in the past. This blew my mind as it wasn’t at all prominent at the time of my session. His intuition is unreal.
Joel also took the time at the end of session to talk me through what he’d picked up on and what he’d done which I feel makes a huge difference.
His reiki is out of this world and his care of his clients is also perfect. His passion is contagious and I’d highly recommend him to anyone.

FAQs

Do I need experience?

Not at all.

Every session is suitable for complete beginners.

Can breathwork help with anxiety?

Many people find breathing techniques helpful for managing stress and anxiety. My sessions focus on teaching practical techniques that support relaxation and overall wellbeing, but they are not a replacement for medical advice or treatment.

Can I book online?

Yes.

I offer both online Zoom sessions and in-person appointments.

Discover the Power of Your Breath

Book a personalised breathwork session and start learning techniques that can help you breathe easier, reduce stress and feel more connected to yourself.

Book Your Breathwork Session