Personalised Healing for Body, Breath & Mind
Whether you want to strengthen your lungs, release emotional tension, or go deeper into meditation and energy work, private sessions give you tailored guidance and support. Together, we’ll work with your breath, body, and energy to create lasting transformation.
Private 1-2-1 Sessions with Joel
Session Options
In-Person (Headingley) – 60 minutes
A full private session including tailored yoga or movement, breath work and integration, or Reiki, Ideal if you want hands-on support and deeper healing.
Online (Zoom) – 40 minutes
Reiki healing or personalised meditation, breath work, or Kriya techniques delivered remotely, perfect if you want focused guidance from home.
Note: For online yoga postures, I recommend combining these sessions with my on-demand class library.
What You’ll Gain
Stronger lungs & improved breathing control
Emotional release from the hips & shoulders (where trauma is often stored)
Relief from stress, anxiety, and chronic tension
Improved sleep, energy, and mental clarity
Support for asthma and other respiratory conditions
Deeper connection to self, intuition, and inner peace
What to Expect in a Session
Consultation – We’ll talk through your goals and what you’d like support with.
Healing practice – Breath work, Kriya, yoga, meditation, or Reiki depending on your needs.
Emotional & energetic release – Techniques to free tension or trauma held in the body.
Integration – Time to ground, reflect, and leave with practical steps to take away.
My Credentials
700+ hours of yoga teacher training across Vinyasa, Kundalini, Yin & more
Certified Reiki Master
Specialist in breath work, Kriya, meditation, and energy healing
Years of experience helping people improve their breathing, reduce stress, and relieve pain
Investment
Online sessions (40 min): £30
In-person sessions (60 min): £50