A fully integrated Kundalini class featuring powerful pranayama, kriya, dynamic movement, and breath retention, concluding with grounding asana and meditation.
A powerful Kriya Yoga practice designed to cultivate inner strength and confidence. Ideal for both beginners and experienced practitioners, this class offers an accessible introduction to the energetic depth of Kundalini Yoga—perfect for those not yet ready for a full Kundalini session.
A gentle yet profound practice combining breathwork, mindful movement, mudras, and focused concentration—designed to support mental clarity and mastery of the mind.