Online Yoga Studio Liability Waiver & Terms and Conditions

Owned and Operated by Joel Watson

1. Acceptance of Terms

By purchasing, accessing, or participating in any digital product, course, class, or service provided by Joel Watson and Joel’s Holistics (“we,” “us,” or “our”), you agree to be bound by these Terms & Conditions. Please read them carefully before proceeding with your purchase.

2. Health and Medical Disclaimer

Yoga involves physical movement and breathwork that carry inherent risks. By participating in any activity through Joel’s Holistics, you expressly acknowledge the following:

  • You understand that yoga, breathwork, and movement practices can result in physical injury or strain, and that certain practices may not be suitable for individuals with injuries, medical conditions, or during pregnancy.

  • You agree to consult with your physician or a qualified healthcare provider prior to beginning any yoga class, particularly if you have an illness, injury, disability, or are pregnant.

  • You confirm that you have no medical conditions, physical limitations, or mental health concerns that would prevent you from safely participating in yoga or related activities.

3. Assumption of Risk

You acknowledge and agree that:

  • Your participation is voluntary and entirely at your own risk.

  • Joel’s Holistics, Joel Watson, and any affiliated instructors or contractors are not liable for any injuries, health conditions, complications, or damages that may arise directly or indirectly from your participation.

  • You are solely responsible for your health, safety, and well-being before, during, and after any class.

4. Emotional Release & Trauma Sensitivity

Our offerings may include strong breathwork (pranayama) and kriya yoga practices, which can sometimes trigger emotional releases or bring suppressed trauma to the surface. This is a natural part of the healing and transformation process, but it can feel overwhelming.

We encourage you to:

• Take breaks as needed

• Seek professional therapeutic support if emotions become unmanageable

• Proceed gently and with self-compassion

5. Prenatal & Pregnancy Participation Disclaimer

The majority of classes offered on Joel’s Holistics are NOT suitable for pregnant individuals.

Yoga during pregnancy carries additional considerations, and certain movements, poses, and breathwork techniques may present significant risks to both mother and baby if practiced inappropriately.

Important Prenatal Practice Guidelines:

  • Do NOT participate in any class not clearly labeled as “prenatal-safe” if you are pregnant, regardless of yoga experience level.

  • Unsafe practices during pregnancy may include: deep twisting, strong core engagement, breath retention, fast-paced vinyasa, intense inversions, and strong backbends.

When Is It Safe to Practice?

Pregnancy Stage

Yoga Experience

Safety Guidelines

First Trimester (Weeks 1–12)

New to Yoga - Avoid all classes. Wait until second trimester and consult your doctor.

Experienced Yogi - May practice with prenatal-safe classes only, and with physician’s clearance.

Second Trimester (Weeks 13–27)

Any Level - Only attend classes explicitly labeled as “Prenatal Safe”. Avoid any other content.

Third Trimester (Weeks 28–40) - Any Level

Continue with prenatal-safe classes only. Modify as needed and avoid strain.

Postpartum participants must obtain clearance from their healthcare provider before resuming any yoga practice and should start with gentle, recovery-focused content.

⚠️ Failure to follow these guidelines may result in serious injury or harm.

6. Use of Content

  • All classes, videos, audio, written guides, and other materials provided through Joel’s Holistics are intellectual property owned by Joel Watson.

  • Content is provided for personal, non-commercial use only.

  • You may not record, distribute, reproduce, or publicly display any part of Joel’s Holistics content without written permission.

7. Limitation of Liability

To the fullest extent permitted by law, Joel’s Holistics and Joel Watson shall not be liable for any damages or losses resulting from:

  • Physical injuries or medical conditions arising from participation

  • Misuse or misunderstanding of instructional content

  • Access or inability to access the site or its services

  • Errors, inaccuracies, or omissions in the content

8. Changes to Services or Terms

Joel’s Holistics reserves the right to:

  • Modify or discontinue any service or content without prior notice.

  • Amend these Terms and Conditions at any time. Continued use of the site and services after changes are posted constitutes acceptance of the new terms.

9. Refund Policy

Due to the digital nature of our products and the immediate access granted upon purchase, all sales are final. We do not offer refunds except where required by law.9. Legal Jurisdiction. These terms are governed by and construed in accordance with the laws of the United Kingdom. Any disputes shall be resolved in the courts of that jurisdiction.

10. Acknowledgment and Agreement

By accessing Joel’s Holistics or participating in any class, you confirm that:

  • You have read and understood these Terms and Conditions and this Liability Waiver.

  • You voluntarily accept and assume full responsibility for any risks or injuries associated with your participation.

  • You release Joel Watson and any affiliated parties from liability to the maximum extent permitted by law.