The Fire element is linked to four meridians: the heart, small intestine, pericardium, and triple burner. These meridians govern not only physical functions related to circulation, digestion, and regulation of body temperature, but also emotional states such as joy, love, connection, and inner peace. When the Fire element is in balance, it fosters warmth, enthusiasm, and emotional openness; when out of balance, it can lead to restlessness, anxiety, or emotional disconnection. Yin Yoga practices that focus on nourishing the Fire element aim to harmonize the energy flow through these meridians, supporting a sense of clarity, emotional stability, and authentic connection with others and oneself.